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If you wish to find out more or make a self-referral please email:

You can also be referred by your GP, medical professional, or psychiatrist. 


Please note that messages and emails will be monitored regularly but not continuously. 


Help in a crisis:

If you require urgent help and/or are in crisis, please contact your GP or attend your local Accident & Emergency Department (A&E). 


You may also find it helpful to look at the Staying Safe website:

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