If you wish to find out more or make a self-referral please email:
You can also be referred by your GP, medical professional, or psychiatrist.
Please note that messages and emails will be monitored regularly but not continuously.
Help in a crisis:
If you require urgent help and/or are in crisis, please contact your GP or attend your local Accident & Emergency Department (A&E).
You may also find it helpful to look at the Staying Safe website: